Tomorrow I fly to Calgary, but...

Today I won WeirdGuy at the DC Age-Handicapped 4-miler in Carderock

And yesterday I met SpongeBob in southern Maryland!

Only someone like ME would call the Dreaded Druid Hills 10k a TAPER ...

Baltimore Women's Classic 5k

June is Bustin' Out All Over

Annapolis Striders' Father's Day 10K

It was HOT HOT HOT and HUMID. I did a pretty moderate 10k, and followed it with more miles long slow distance (EMPHASIZE the SLOW part) to get in 20 miles total for the day. I am OFFICIALLY on taper for Calgary Marathon.

Thank the stars above!!!!!!

What I've been up to

Montgomery County Road Runners' Run for Roses, my second Women's Distance Festival 5k of the summer, on June 17
Howard County Striders' volunteer picnic and Amazing Race team event on June 11

Baltimore Road Runners' Patterson Park 4-Miler on June 10

MCRRC runs young at the Capital Crescent Trail

Peep-Squeak

Hello!

Sue and Connie's Run

Memorial Day Monday.

Patapsco Trail Run (backwards)

I finished in one piece & I made it back in time for a coffeecake streusel bagel!





This last shot is prior to the start because I forgot to upload in reverse order - ooops! Wine with dinner ;-)